This DVD* Includes:

(*TV-DVD Use: No PC System Requirements Listed on Box)

Technical and tactical instruction from USSA/U.S. Ski Team National Staff

The study of speed is broken down into five technical and tactical areas:

Stance and balance, carving turns and transitions, gliding and aerodynamics, jumping and terrrain and speed tactics

Junior video includes clips from the Junior II National Championship and Junior III Olympics

World Cup and Junior Video Clips -- many in super slow motion for easy analysis

Montages are used to highlight specific technical or tactical skill concepts